And there was morning..and there was evening, One Day

Dreaming of Moshiach brings us very pertinent information:

Birchat Hachama is a critical time of judgment for Am Israel. Before leaving America, my husband merited to see the Tzaddik Nistar once more. He told my husband in order to sweeten the judgment on this very critical day, one should observe 

תענית דיבור (fast of silence) till after Birchat Hachama

This means from Dawn until after benching the Sun 

(which can be right after the early davening, about NYEST 6:28 am)

* * * * *

Some additional information about our Sun:
The Sun is by far the largest object in the solar system. It contains more than 99.8% of the total mass of the Solar System (Jupiter contains most of the rest).

It is often said that the Sun is an "ordinary" star. That's true in the sense that there are many others similar to it. But there are many more smaller stars than larger ones; the Sun is in the top 10% by mass. The median size of stars in our galaxy is probably less than half the mass of the Sun.

The Sun is, at present, about 70% hydrogen and 28% helium by mass everything else ("metals") amounts to less than 2%. This changes slowly over time as the Sun converts hydrogen to helium in its core.

The outer layers of the Sun exhibit differential rotation: at the equator the surface rotates once every 25.4 days; near the poles it's as much as 36 days. This odd behavior is due to the fact that the Sun is not a solid body like the Earth. Similar effects are seen in the gas planets. The differential rotation extends considerably down into the interior of the Sun but the core of the Sun rotates as a solid body.

Conditions at the Sun's core (approximately the inner 25% of its radius) are extreme. The temperature is 15.6 million Kelvin and the pressure is 250 billion atmospheres. At the center of the core the Sun's density is more than 150 times that of water.

The Sun's power (about 386 billion billion megaWatts) is produced by nuclear fusion reactions. Each second about 700,000,000 tons of hydrogen are converted to about 695,000,000 tons of helium and 5,000,000 tons (=3.86e33 ergs) of energy in the form of gamma rays. As it travels out toward the surface, the energy is continuously absorbed and re-emitted at lower and lower temperatures so that by the time it reaches the surface, it is primarily visible light. For the last 20% of the way to the surface the energy is carried more by convection than by radiation.

The 

surface 

of 

the 

Sun, 

called 

the 

photosphere, is at a temperature of about 5800 K. Sunspots are "cool" regions, only 3800 K (they look dark only by comparison with the surrounding regions). Sunspots can be very large, as much as 50,000 km in diameter. Sunspots are caused by complicated and not very well understood interactions with the Sun's magnetic field.

A small region known as the chromosphere lies above the photosphere.

The highly rarefied region above the chromosphere, called the corona, extends millions of kilometers into space but is visible only during a total solar eclipse (left). Temperatures in the corona are over 1,000,000 K.

It just happens that the Moon and the Sun appear the same size in the sky as viewed from the Earth. And since the Moon orbits the Earth in approximately the same plane as the Earth's orbit around the Sun sometimes the Moon comes directly between the Earth and the Sun. This is called a solar eclipse; if the alignment is slighly imperfect then the Moon covers only part of the Sun's disk and the event is called a partial eclipse. When it lines up perfectly the entire solar disk is blocked and it is called a total eclipse of the Sun. Partial eclipses are visible over a wide area of the Earth but the region from which a total eclipse is visible, called the path of totality, is very narrow, just a few kilometers (though it is usually thousands of kilometers long). Eclipses of the Sun happen once or twice a year. If you stay home, you're likely to see a partial eclipse several times per decade. But since the path of totality is so small it is very unlikely that it will cross you home. So people often travel half way around the world just to see a total solar eclipse. To stand in the shadow of the Moon is an awesome experience. For a few precious minutes it gets dark in the middle of the day. The stars come out. The animals and birds think it's time to sleep. And you can see the solar corona. It is well worth a major journey.

In addition to heat and light, the Sun also emits a low density stream of charged particles (mostly electrons and protons) known as the solar wind which propagates throughout the solar system at about 450 km/sec. The solar wind and the much higher energy particles ejected by solar flares can have dramatic effects on the Earth ranging from power line surges to radio interference to the beautiful aurora borealis. MORE ABOUT THE SUN HERE  and here

And there was evening: 
Sunset over Netanya

And there was morning [one day]:
Sunrise over the Kotel